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Author Biography: Elena Ognivtseva





Elena is an avid blogger who enjoys writing articles on fashion, beauty, lifestyle, fitness and recently, CBD niches. Elena has been described as a "delightfully eccentric with a creative take on things" (New York Times) with an ability to "bring you new facts that will make you go WOW!" (Vanity Fair). Elena has been writing since her uni days where she was a regular contributor to the student magazine. After pursuing a career in finance in the heart of London's financial hub, Elena has decided to start blogging in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse riding, camping and hiking, interior design and keeping abreast with the latest trends. Elena is in the process of starting up her own beauty cosmetics line in the near future. Elena is also a contributing author to fashion and lifestyle magazines and has been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia and Women's Health.


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I first began getting gassy and needing to move crazy smelly gas increasingly. I was solely taking one 200 mg tablet every 3 to 4 days at this point as i wished to work my method up. I suppose it positively triggered digestive sensitivity bc i ate some spicey soup early Jan and my digestive track couldn’t deal with it. I had the worst flatulence for 36 hrs straight that ive ever had. My interval was approaching soon after which is when things started getting wild. Back pain, boob pain, complications, physique aches in my arm pit and groin area and vagina, noticed i wasn’t going #2 daily like traditional. I dont sometimes have robust pms symptoms.
I had a fatty liver and imagine me green tea was not good for me … There is a considerable amount of caffeine in inexperienced tea. The one and solely factor that worked for me was ingesting 6 ounces of Pure Organic Lemon Juice which I consumed 2 ounces at a time right after my meals. Now I had really excessive ache in my proper aspect and bloated abdomen and one may suppose that consuming lemon juice undiluted would be really onerous on the abdomen. But it wasn’t, it’s been nearly 6 months now and I really feel so significantly better. The ache for me was gone during the first week I started ingesting the lemon juice.

the sweating alone has value me my job accused of doing drug/consuming not the case drug check on the spot proved that. Now having lost my job I don’t have insurance coverage to cowl all of the totally different lets do this lets try that capsule the docs are attempting to offer me. Also I actually have no clothes had to make a gown from a sheet just to have one thing to ware to the doctors. My family has now uninvited me to all holiday events saying I am a disgusting shame to them and they don’t need to be embarrassed by me any more.
I feel spacey and lightheaded each once in a while and that is freaking me out. I really feel like I’m going crazy with fear over each little symptom! I learn through these feedback and have hope that it’s all associated to perimenopause. I bought a maca root plus dim mixture supplement.

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Donna Huggins, RN I have worked within the typical health field as an RN for over 10 years. After spending a lot time in the hospital setting as an ER nurse I decided to alter my emphasis to a more holistic strategy to health. I imagine that prevention of the illness process is the important thing to well being. I have always been intrigued by meals and it’s healing properties.

Then went in for my annual with my guano in March, and have been bleeding since. Have high risk HPV, had a cervical biopsy, got here back fantastic. Continued to have very heavy bleeding a clots, gyno put me on progesterone tablets 20mg 3x day. Had vaginal ultrasound, confirmed very think endometrial strip, possible mass. Had endometrial biopsy, got here back probably polyp. Gyno put in mirena, started have extreme cramping, and nonetheless bleeding, gyno said take extra progesterone.

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I obtained my interval on the expected day and it was shorter by 1 day. The crazy signs all vanished throughout that point however then reappeared when my interval was over. The week previous to my period i had been taking the tablets daily for 3 of the days. I discovered it was the cursed dim and stopped. 7 days post interval I nonetheless had the rotating symptom head ache or body ache however a minimum of the farting and digestive issue went away. By feb 7 i thought the effects would put on off bc it appeared to be dissipating. the next week feb 10 was mid cycle/ ovulation week where hormones shift/ change.

In addition his white blood cell counts are low for the primary time. He has been seeing a GI physician at a Children’s Hospital but apart from an endoscopy a year ago to determine the fatty liver, nothing has been done. Should we do a liver biopsy or do you assume there could possibly be one other problem?

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Tried to have ablation but because of my bigger than normal uterus was deemed unsafe. Next choice is a hysterectomy however they informed me to shed weight Allueur Hemp and CBD Infused Skincare Products first, I got to within four kilos of aim weight and dr would not operate, so depressing.
This fuels lots of anxiousness about breast well being so I actually have very regular complete checks. I have all the time been such a capable person, I am professionally certified and I personal an honest business. I even have three lovely kids and a incredible husband.
  • I am 46 and I have been having bad peri-menopausal symptoms for two years .
  • Very heavy periods, but nonetheless common, and I can cope with that.
  • Hello everyone and Tara – your observe struck a chord with me.

High blood strain has been linked to thyroid issues, so work intently along with your doctor on an accurate dosage. Ask your physician about pain relief, as acetaminophen is slightly poisonous to the liver. I need assistance am from India ,my signs abruptly at some point left side center part of hip heavy ache so will go to physician some Scan and eventually physician says not severe solely fatty liver. Am not ingesting and never smoking but am fatty person my age 28. My intervals has at all times been common never been on the pill and I am wholesome fit ladies.

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I informed my gyno and was reassured that it was normal with growing older and getting nearer to menopause. Especially when it happens and my interval just ended! But I actually have terrible anxiousness all the time and any little thing units it off. I actually have PCOS and didn’t have common durations till I had kids.

I went to the hospital a month ago and got examined adverse for being pregnant and constructive for Vitamin D deficiency – just turned 38 last week. I’ve eaten a plant based mostly food regimen since September 1st and that’s helped a little with the bloating, nausea and fatigue. Dreams are bad too, at all times tense or unhappy. This seems like it could be what I actually have… I never thought that all that weird stuff would corolate. I’ve learn through so could of those threads. I’ll be fifty two next month and for the last 28 months I’ve been going via what seems like hell on earth. It started out with not sleeping properly, then different signs got here.

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My boyfriend walked out saying all kinds of mean nasty things from what a pig I eat a 900 calorie a day diet as a result of I am now so fat I’m diabetic. Now the Insomnia a part of this has result in an eviction discover from my house management neighbors complained about lights on ,the tv and bathe going late night time early morning. Friends no longer name or want me round they say I smell nicely with the new flashes and sweating 3-5 showers a day I nonetheless stick I cant even stand myself. Now I’m being told I even have wherever from 5 to 10 extra years of these issues and some girls they never do get the medicine proper to assist with any or all the signs. I have no ambition , don’t care , can barely think straight all I see is countless and pointless suffering for years to return. I am now being asked to leave the library do to a nasty smell. I’m so joyful to have discovered this response.
I don’t have any of the premenopausal signs either. I am at lost to what is happening to me. I really love my wardrobe and in a short time period nothing fits. I’m feeling lots of anquish that I will never again be the individual I really feel on the within…like Mother Nature goes to show me right into a matronly wanting particular person I gained’t recognize. If that is a part of the golden years that have been talked about when I was young I shall be glad to end with out them.
They tested every thing and couldn’t discover something incorrect. I spent Jan. doing stress check, echocardiogram and a 30-day heart monitor and those results all came back normal. I also have been on a beta blocker for years – Atenolol. I’m 47 and I don’t know if I’m going by way of perimenopause or there’s something extra critical happening. Last fall, I began getting bizarre ache everywhere. In specific, I had ache within the aspect of my breast on one side.
I actually have fibroids and a few endometriosis as well as bigger than regular uterus. Different Types Of Cannabis And Their Uses Tried the Mirena which moved into my cervix after 14 months and I fell pregnant, mirena was removed once I was eight weeks pregnant and we now have a healthy 8-half 12 months old. Tried another one once more which moved down right away.
But they have been never like this earlier than. They’re intense for 3 days and then accomplished. Cramps used to be on the second day however now they’re on the primary and are worse than they were earlier than. I have to take alternate between aleve and tylenol before they ease. And to top all of it off, this week I’ve started having periods of fuzzy head.
I’ve had insomnia, fatigue, mind fog and may’t concentrate at all, I’m moody, achy in joints, have muscle pains, anxiety, melancholy and itchy pores and skin. I’ve probably ignored different symptoms as I’m so drained I can barely sort this.I even have a period and skip for four months, have another one skip 2 months, then have a few in a row. I’ve seen useful medication docs, ob/gyn, PCP, cardiologists, and several other other specialists . I’ve had full thyroid panel accomplished together with full blood panels, intestine checks, adrenals, and lots of others. Have zero zest for all times, No curiosity in intercourse or anything for that matter. I even have a loving husband and 3 wonderful youngsters and be taught strongly on my faith. I”m just so miserable that I can barely get through every day.

The Plan works for everybody because no two individuals have the same genetic make up or dietary needs. Everyone can construct their own specific Plan. I am at present working to bridge the hole between typical and holistic medicine. One day I hope to be a holistic physician. Green tea is not good for your liver ….

I am having the SAME issues – feeling anxious, plus the anxious stomach (I feel nauseous and don’t wish to eat), the cold and hot and typically leg shaking. I had it on and off for a couple of days earlier than my period began after which all of a sudden I was fine. I had it again — off and on around my interval however then also for two days the next week. I began testing my BP often that time and my elevated BP freaked me out so I finally went to the ER when the signs lasted all day.

To no avail, after three months of bleeding nothing has helped and gyno, just isn’t worried about it. So here I sit, with sleep interruptions, irratability, fixed bleeding and feeling of now hope in sight. I mean 3 months of fixed bleeding, have our and taking another 60mg of progesterone with no relief.
I want extra doctors have been higher trained at serving to ladies navigate the very strange and sophisticated street of “the change.” Thanks so much to all of you. Without studying these sorts of stories, I don’t know what I would have accomplished. Hi All, I turned 51 in September after which bam in October my physique went mental.

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The drawback is his liver counts aren’t dropping anymore. His potassium has been running slightly high and now his GGT is little elevated too.
I had one early and VERY heavy period about 6 months in the past. My doctor says all my ranges are normal, and he or she doubts I could possibly be going by way of perimenopause at this age. But I must be; it is the only rationalization.
I can’t maintain down a job, drive a automotive and even prepare dinner a simple meal. Some days you simply wish to give up because it feels like it’s by no means going to end.

Had bloods after the 14 day period to examine Iron which was right down to 4 and was suggested I’m perimeno, so have been placed on a mini pill to control me. Also had 2nd iron infusion for the year. My grandmother had MTFHR and all my aunties and mom had hysterectomy by the point they 30 because of period points. If me needed to go through what we undergo they’d not put up with it.

Ailments Associated With A Fatty Liver


It’s great to search out this web site and I would actually welcome any comments on breast tenderness – suggestions, and so forth. sure, HotflashMama, I had terrible pins and needles and tingling but which I think could be a vitamin/mineral deficiency. I learn that the magnesium ought to assist the pins and needles and I assume it has a bit. Hello, I am 38 yrs old and have all the time had heavy painful durations besides when on birth control. I haven’t taken birth control for many months, near a year. About 6 months in the past, I seen my intervals had been virtually absent, gentle bleeding for a day or so, extreme headaches. When to GP he put me on a high blood pressure capsule for the headaches.

I read the Plan and instantly began to follow the e-book menus on my own. After 27 years as a vegetarian, it was apparent that an omnivore diet was higher fitted to me. All my menopausal weight dropped quickly and my psoriasis went into remission. I really Best CBD Sunscreens feel so blessed to work with Lyn-Genet and the Plan household. It is very rewarding to be able to help people discover their specific non- reactive meals and exercises to promote their finest heath.

I even have accomplished a pregnancy check and got here negative. Yes my boyfriend and I actually have had unprotected intercourse the final three months.
In January I had a mid cycle bleed for five days on the 5 Jan. Then on the eighth February I had a transparent blood spot bleeding. When I wiped after utilizing the bathroom I noticed clear blood and believed my period began. Only to search out my tampon with a small quantity of brown blood. The following two days I had mild cramping with no bleeding. It is 21 days later and have developed sensitive nipples.
I also seen that every month or so I’d get a bad headache on one aspect of the top and actually max out of doses of advil, Tylenol and aspirin – all that would repair it was waiting forty eight hours. Didn’t appear to be associated to my periods but how might it, I’ve been on Lo Estrin since May of 2000. The cat started Allueur Hemp and CBD Infused Cosmetics Products obsessively attempting to smell and lick my arm pit however that’s apparently a bizarre thing cats do nevertheless it never occurred till now. Since being layed off from my final job in July I have now missed three periods in a row.

But I actually have turn out to be a dumpy, frumpy, moaning middle aged girl and I hardly recognise myself a lot of the time! I agree with the comments about physical exercise. I really feel good after a day gardening but pretty garbage when I’m sitting at my desk at work shovelling biscuits into my face. I even have now decided that enough is enough and I have to take management of my well being and my happiness for the following part of my life. I’m going to overhaul my food regimen and take up some proper train. I don’t need to get any medication or HRT from my GP. In any occasion, while an excellent physician and a great friend, after I tentatively talked about menopause to my GP, she said she had no time for the menopause!
Other signs not sure are associated are heatburn, change in bowel movements, lack of ambition, nervousness, lack of appetite, however weight acquire, increase in blood pressure, continually fatigued. Please assist me understand if I am crazy or must see a specialist. I have found out what perimenopause is within the final hour… It’s the first time I’ve been capable of piece together all that’s been happening for the last few months. In January I moved half means across the nation. The earlier June I had observed a lot of periodic coronary heart rate flutters, high BP (I’m usually very low) and problem shedding weight. I was additionally dribbling somewhat each time I used the lavatory and commenced using panty liners every day – I figured it was as a result of my job, it was fairly tense.
One brief interval then one that went for 14 days. Up till then have never missed a interval other than when breastfeeding as I actually have had 4 kids, 1st at 31 and last at forty two. Periods always been heavy since I was thirteen.
After shifting I noticed my allergies get bad and I kept itching and getting little bumps especially on my legs. Convinced it was polyester I got all new 100% Cotton sheets and started doing the laundry with pure hypoallergenic products however with little reprieve. I ended up chalking it up to the town water and began on oatmeal cleaning soap.
He can’t afford to loose anymore weight and it’s been that method for a yr. He watches his diet particularly the sugar consumption and drinks solely water. But he has lately started consuming some baked chips occassionally and has not fully minimize out pasta and breads. 4 tips to preserve youth beauty allueur We do try to buy wheat when attainable and as low of fat as potential & he eats apples and lots of nuts. He has also become lactose illiberal throughtout this so he takes lactose pills before meals. He also takes Milk Thistle, levisin and also Miralax daily in any other case his bowels don’t work properly.

I took a progesterone injection two months in the past and my interval stopped for three weeks and began once more. So a lot of you have described very relatable eventualities, and it’s incredibly helpful to learn these feedback and listen to such acquainted and terrible stories. It’s tragic how little the medical neighborhood is aware of about ladies’s health wants. Until I started reading testimonials like these, I thought I was dying on many events. I am 41 now, and for 5 years I even have been having night time sweats . These symptoms come and go when it comes to severity, but many are much worse around my interval.

And then at some point it was right behind my nipple on one side. It took me four visits with my dr to convince him it was one thing other than anxiety or a pulled muscle. Turns out lots of the ache was gallbladder related and once I had it eliminated most of it went away. It was lower than earlier than nevertheless it all the time reappeared in the middle of my cycle.
After a lifetime of regular durations my peri-menopause began with a no period month, and two months later, a period that doesn’t go. I don’t sleep nicely and I am bleeding since 4 months in the past. I went to the doctor and stated I even have an ovarian tumor and enlarged uterus. My anxiousness escalated some days however now I really feel better, though I have cramps and back ache.
Hello everybody and Tara – your notice struck a chord with me. I am forty six and I actually have been having dangerous peri-menopausal signs for two years . Very heavy intervals, however nonetheless common, and I can deal with that. It’s all the opposite things that I’m battling. Physically, I even have placed on weight, my pores and skin and hair have changed, terrible digestive issues, dangerous bladder control, usually drained. Emotionally, I have bad nervousness and I simply don’t really feel myself in any respect. My worst symptom is breast tenderness/ache which radiates out to my armpits and is nearly fixed for the 2 weeks prior to my period.
My son was identified with fatty liver a 12 months ago, he’s now 15. For a couple of yr earlier than that they thought it was his gallbladder, however now it’s working correctly. He was about forty lbs obese and not very lively. Now he works out regularly, performs basketball and could be very skinny.
Trying some natural menopause drugs which have helped my moods and sleep and diet slicing out sugars and so forth. simply should take it in the future at a time. Currently in mattress after having unhealthy cramps and a terrible morning on the toilet. I am 23 years old and have fatty liver grade 2 & my weight is 42 kg. which still same from final several years.
sometimes i feel ache at proper & middle facet of higher abdomen & fever bt my physique temperature stays normal when i take temperature. physician informed me to keep away from junk meals & oily meals. will you please tell me how much time it’ll take to diagnose fully & can i take milk & fruits in my diet? I would consider lifestyle improvements to scale back signs.

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